1 to 1 Coaching
1 to 1 Coaching
Individual ADHD coaching provides support and guidance to individuals with ADHD. The program focuses on addressing specific challenges and maximizing strengths associated with an individual’s ADHD. There is no size fits all, coaching is always bespoke.
ADHD coaching equips individuals with tools and strategies to manage intrusive thoughts, empowering them to maintain focus and stay on track. By expanding their toolbox of skills, they can handle unexpected situations more effectively, enabling them to explore new opportunities and embrace personal growth.
Ultimately, coaching helps individuals develop a productive thinking style and provides the invaluable gift of perspective, allowing them to move forward with confidence and purpose.
- ADHD coaching
- Co-coaching – Collaborative coaching for employers/managers
- Neurodiversity Executive Coaching
From: £190 / session
Payment plans available
Funding for Coaching
There are a number of ways to fund your ADHD coaching and support services, from self-funding, through to employer sponsorship and the UK government Access to Work grant, click here to learn more.
Coaching has been life changing beyond my expectations. I have learned to articulate my needs better and disclose my condition and how it affects me which has improved both my personal and professional relationships.
Diane
”Download your FREE copy of “Thriving with ADHD at work”
With this free e-book, written by our founder Tina Squire, you can empower yourself to take action, conduct powerful conversations and advocate for yourself from a position of strength.
Tina covers a myriad of topics, including communication strategies, how to manage challenging meetings or HR conversations, and how to request and justify accommodations.
Harness the power of your ADHD today!
